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Today, we are excited to share with you two delicious keto fried chicken recipes. If you are following a ketogenic diet or simply looking for a healthier alternative to traditional fried chicken, these recipes are perfect for you. These mouthwatering dishes are not only easy to make but also incredibly juicy and crispy. So, let’s dive right in!

Easy And Juicy Keto Fried Chicken Recipe

If you crave the taste of traditional fried chicken while maintaining your ketogenic lifestyle, this easy and juicy keto fried chicken recipe is exactly what you need. The chicken is coated in a flavorful low-carb breading that gives it a perfect crunch.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup almond flour
• 2 tablespoons grated Parmesan cheese
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon dried thyme
• 1/4 teaspoon cayenne pepper (optional)
• 2 large eggs
• Salt and black pepper to taste
• Vegetable oil for frying

Instructions:

1. In a shallow dish, mix together almond flour, grated Parmesan cheese, paprika, garlic powder, onion powder, dried thyme, cayenne pepper, salt, and black pepper.
2. In another shallow dish, beat the eggs.
3. Dip each chicken breast into the beaten eggs, allowing the excess to drip off.
4. Coat the chicken breast with the almond flour mixture, pressing gently to make sure it adheres.
5. In a large skillet, heat vegetable oil over medium-high heat.
6. Add the coated chicken breasts to the skillet and cook for about 6-8 minutes per side, or until golden brown and cooked through.
7. Transfer the cooked chicken to a paper towel-lined plate to remove any excess oil.
8. Serve hot and enjoy!

Crispy, Crunchy Keto Fried Chicken (This is the Best)

If you are looking for the best keto fried chicken recipe that guarantees a crispy and crunchy texture, look no further! This recipe will satisfy all your cravings while keeping you on track with your ketogenic goals.

Ingredients:

• 8 chicken drumsticks
• 1 cup almond flour
• 1/2 cup grated Parmesan cheese
• 1 tablespoon paprika
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• 1 tablespoon dried thyme
• 1 teaspoon cayenne pepper
• 2 large eggs
• Salt and black pepper to taste
• Vegetable oil for frying

Instructions:

1. In a shallow dish, combine almond flour, grated Parmesan cheese, paprika, garlic powder, onion powder, dried thyme, cayenne pepper, salt, and black pepper.
2. In another shallow dish, beat the eggs.
3. Dip each chicken drumstick into the beaten eggs, allowing the excess to drip off.
4. Coat the drumsticks with the almond flour mixture, pressing gently to ensure it adheres well.
5. In a large pan, heat vegetable oil over medium-high heat.
6. Carefully place the coated drumsticks into the hot oil and fry for about 14-16 minutes, turning occasionally, until they reach an internal temperature of 165°F (74°C).
7. Transfer the cooked drumsticks to a paper towel-lined plate to drain any excess oil.
8. Serve hot and enjoy!

These keto fried chicken recipes are an excellent way to satisfy your cravings while staying true to your ketogenic lifestyle. Whether you choose the easy and juicy recipe or the crispy and crunchy option, you are sure to fall in love with the flavors and textures these dishes offer. So, put on your apron, gather your ingredients, and let’s enjoy some finger-licking good keto fried chicken!

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