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Good morning! Today, I want to share with you a classic keto method for making a fantastic bacon and egg breakfast. Are you ready to start your day with a delicious and healthy meal? Let’s dive right in!

Janet’s Classic Keto Bacon and Egg Breakfast

First off, let’s talk about the star of the show – bacon! Bacon is a keto-friendly food that is loved by many. It’s rich in flavor and provides that satisfying crispy texture we all crave. For this recipe, we’ll be using thick-cut bacon to ensure we get that perfect balance of meaty goodness and crispy edges.

To get started, preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil to avoid any sticking. Place the bacon slices on the prepared baking sheet, making sure they don’t overlap. Pop the tray into the oven and let the bacon cook for about 15 minutes, or until it reaches your desired level of crispiness.

The Perfectly Fried Egg

While the bacon is cooking, let’s move on to the eggs. You can prepare your eggs any way you like, but for a classic bacon and egg breakfast, a sunny-side-up or over-easy fried egg works beautifully.

Heat a non-stick skillet over medium heat and add a knob of butter or a drizzle of olive oil to the pan. Gently crack an egg into a small bowl, then carefully slide it into the skillet. Season with salt and pepper to taste. Cook the egg for about 2-3 minutes until the edges are set but the yolk is still runny. If you prefer a fully cooked yolk, you can cook it a bit longer until it reaches your desired consistency.

Bringing it All Together

Now that our bacon and eggs are ready, it’s time to bring them together for a perfectly balanced breakfast. Place the bacon on a plate lined with paper towels to absorb any excess grease. Place the fried egg on top of the bacon and season with a sprinkle of salt and pepper. Feel free to get creative and add some fresh herbs or a sprinkle of your favorite shredded cheese to take it up a notch!

This classic keto bacon and egg breakfast is not only incredibly delicious, but it also provides a great source of protein and healthy fats to keep you feeling satisfied throughout the morning. Plus, it’s super easy to make and requires minimal ingredients.

Now, go ahead and give it a try! Trust me, once you experience the crispy bacon, the runny yolk, and the perfect combination of flavors, this breakfast will become a regular part of your morning routine. Enjoy!

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